Collagen powder is well loved among foodies, athletes, and beauticians. Not to mention, it’s incredibly easy to add to your diet. It’s good for smoothies, it’s great in coffee and lattes, you can add it to baked goods, it’s perfect to add to soups, and it’s even as simple as mixing it with water! The best part is not even the versatility it brings to food, but that it’s loaded with essential nutrients. It’s a significant source of protein, and it’s a miracle worker in terms of skin and tissue regeneration. Here we are going to break down the role it plays in the body, and the benefits of taking collagen powder and supplements.
Collagen is a protein that is naturally found in the body and it makes up almost one-third of the body’s protein. It is extremely significant to the body’s general system, but it is vital for the health of our gut, hair, nails and most of all – connective tissue. It can be synthesized by the cells themselves, but our ability to synthesize collagen weakens as we age due to factors like UV light exposure and environmental pollution. Consequently, most of us would benefit from having more collagen added to our diet.
Most of your digestive tract lining is made of collagen. It is what makes nutrient absorption possible so that the body receives the benefit from the foods consumed. If the body doesn’t have enough strength in this lining or if it gets damaged, then you could be at risk for “leaky gut syndrome”. Collagen is known to improve gut health, through the repairing and regeneration of the gut lining. With or without Leaky Gut, this lining is very important when it comes to nutrient absorption, and it needs to be healthy and strong in order for the body to absorb necessary vitamins and minerals.
Most all women want to have strong nails, healthy hair, and good skin elasticity. There are millions of products, treatments, and regimens that promise the above. Yet, there’s something that could be far more simple (and affordable) to target nails, hair, and skin. Healthy collagen production ensures cell turnover and regeneration. Collagen is beloved in the beauty industry and used in many products and treatments. However, a supplementing collagen in your diet by powder or tablets has the potential to have a more direct interaction with overall improvement.
To better understand connective tissue, think of movements like jumping, pulling, and stretching. These are all critical movements that most of us perform regularly. These movements are made possible by the joints, ligaments, and tendons. With aging, injuries, and general “wear and tear”, the connective tissue can get weakened and damaged. Supplementing collagen through tablets or powder could likely prevent this damage and reinforce the connective tissue that makes so many daily movements possible.
As you can see, collagen is essential to men and women, young and old. This protein that’s found in the body works to facilitate whole body health and wellness. Collagen powder is an easy addition to the diet because of how well it mixes with liquids. Whether it’s soup, smoothies, or your morning latte! Collagen supplements are becoming more and more popular as people discover the whole body benefit.
GMP is a great resource for collagen powders and supplement manufacturing. We would be more than happy to talk with you about what kind would work for you as a provider. Our company uses the highest quality ingredients, all purchased from suppliers who are licensed and insured to sell in the United States. If you aren’t carrying it already, submit a quote request for collagen powder or supplements to us today!